Become the Captain of Your Own Health

Sometimes when a new client comes to me and says, “My neck hurts, can you help me?” I wish I could put a TV monitor to my brain and share with them the last twenty years of my life. I wish I could show them years of work with Chiropractors, Acupuncturists, Osteopaths, Massage, Breema, Yoga, meditation, Ayurvedic practitioners, Homeopaths, Hypnotherapists, Physicians, Reiki, sound therapy, cleanses, a counselor, a Rolfer and an Orthodontist (In addition to all my own reading and research). I ‘d like to relate how I found each practitioner, what worked for me, what didn’t work for me and the insight gained from each method and each practitioner. Through a holistic approach addressing mind, body and emotions I have learned a healthier approach to my life in both healing acute conditions as well as consistent discipline of health maintenance. Furthermore, I find that many others have similar stories of educating themselves and finding the support they need.

Pre-Cyclers Car Kit

A few years ago in a grocery store, my daughter ran out ahead of me in embarrassment as I gathered up my groceries in the wide skirt I was wearing because I had forgotten my cloth bags in the car. Of course, when I got to the car, I transferred the items into the bags. I really love puzzles and games and I have made Pre-cycling a constant challenge and brain exercise, trying to figure out how to use the least amount of disposable material possible. Recycling has made it's way to the forefront of our attention and restrictions on disposable plastic bags are beginning to be legislated. More and more products and containers are being manufactured from post-consumer waste -- Eco consciousness and sustainability is becoming hip :-) In the spirit of this growing respect for the planet that we are a part of, I invite you to play the Pre-cycling game with me.

Toward Harmony in Relationships

I just found this article I wrote years ago and since I've neglected my blog I thought I'd publish it here:  There is no shortage of books and advice on relationships. You can read, listen, collect information and still not find satisfaction with your husband, wife, parents, children and friends. We are so filled with input collected throughout our lives, so filled with desires, guilt, fear, repulsions, interpretations, it is difficult for us to experience any moment without a dozen different voices in our minds whispering (or shouting) different versions of how we should respond to any situation. Many times, we react automatically, from habits not chosen consciously, picked up from who knows where. For years I sought guidance and wisdom trying to find that one person or book which could tell me how to be, how to live with others, until I found that that wisdom resides within myself.