The New Baby Survival Class Series: Teamwork as Parents for Mutual Support & Self Care In Your Infant's First Year

for Families Preparing to Conceive, Pregnant or in Baby's First Year

Saturdays: TBA from 2:00 to 4:00 pm

South Bay home birth collective:  967 W. Hedding ave, san jose, CA

Saturdays: TBA from 1:00 to 3:00 pm

casa natal birth center:  50 W. Main Street, Morgan Hill, CA

Welcoming a new baby is both joyful, full of love as well as hard work and full of challenges. These classes address how to balance care for the baby’s needs, your own needs and that of the whole family. 

$120 individual/ $135 couple for all three classes; $50 individual/ $55 couple drop-in
$15 discount for pre-payment of series at least one week before the first class.

Cultivating Presence: Self Breema Class

Wednesdays, 5-6 pm

Restoration Bodyworx Studio:  261 W. Main Street, Morgan Hill, CA

No class on:  June 5, July 10 and August 21

Students of all ages and levels of physical health welcome. 
Drop-In: $12, Prepaid Classes: $44 for 4 classes, $100 for 10 classes

Breema Bodywork & Self Breema Class

Thursdays, TBA 6-8 pm: 

Restoration Bodyworx, 261 W Main St, Morgan Hill

Breema is a body centered meditation practice that creates a profound experience of relaxation, balance, and harmony. In these classes you'll will learn simple self-care exercises aimed at unifying the energies of body and mind in the direction of being present. Many and varied, the movements include gentle stretches, rhythmic movements, and unique postures. Each exercise provides an ideal opportunity to apply and experience Breema's principles of Harmony, including: No Judgment, No Force, Body Comfortable, Single Moment-Single activity. Practicing Breema supports physical and psychological flexibility, mental clarity, vitality and emotional balance. Open to all levels. Wear loose comfortable clothing and clean socks.

$30/ $25 for early registration

Whole Birth Yoga Workshop: Nurture & Connect With Yourself & Baby

Each Date is a Separate One-Day Workshop:

Saturdays, 1-4 pm: 

Restoration Bodyworx Studio:  261 W. Main Street, Morgan Hill, CA

$65/ $60 early registration (up to one week before class) for each workshop.

Vitality, Clarity & Connection -- Womb Surround Workshop

Thursday through Sunday, May 16 - 19, 2019

Morgan Hill/GILROY, CA -- EXACT ADDRESS WILL BE PROVIDED WHEN YOU REGISTER

Thursday, May 16: Begins 6:00 pm with ending time around 9:00 pm.
Friday and Saturday, May 17 & 18: Begins 9:00 am with ending time undetermined.
Sunday, May 19: begins 9:00 am until about 3:00 pm

Investment

Early Bird Rate (before April 15): $650
Registration (after April 15): $700
A non-refundable deposit of $150 holds your space

Please email eileensendrey@mac.com for details.